Info:
You Choose (Weekly, Private Or Day Camp):
All Camps:
9am-3pm
Monday-Saturday
Early Drop off & Late Pick up are available
Lunch & Snacks are provided by Good Decision’s Cafe located inside Strong Fitness & Fun
Cost:
- Weekly FUN Camp $275 / $250 (siblings)
- Day Camp $60
- Sport Fit add-on $50
- Ninja add-on $50
- Early Drop off $30
- *no earlier than 7:30 am
- Late Pick up $30
- *no later than 5:30 pm
Dates:
- June 1- August 22
Ages:
- 5 – 12 yrs – Fun Camps
- 7 – 12 yrs – Youth Sport Development
- 5 – 12 yrs – Ninja Training
Schedule:
- 9:00am Introductions/Daily Engagement Check-ins while we warm-up and stretch
- 9:15am Structured Play- viewed as FUN each activity will introduce a skill movement
- 10:00am Snack
- 10:15am Game – Unique to the day and week.
- 11:15am Free Play – This allows campers to engage at their fitness and energy level. They will be able to continue the prior game or relax before lunch with shows like Titan Games, ANW & Beast Master.
- 12:00pm Lunch- our menu will be released after reviewing your wants and needs from our survey results.
- 12:45pm Structured Play- viewed as FUN each activity will introduce a skill movement
- 1:45pm Snack
- 2:00pm Game- focused on implementing movements learned in Structured Play.
Games include safe distance relay races, dodgeball, capture the flag, LED touchless tag, archery, soccer and many more.
Specialized Training:
Youth Sport Development
Ages: 7-12
Campers will get all the FUN with the addition of specialized training from Program lead coach Angela Robinet. Daily Classes focused comprehensive, strength and conditioning program that develops all aspects of athleticism; including jumping and running mechanics, coordination, speed, and strength.
Ninja Training
Ages: 5-12
Campers will get all the FUN with the addition of specialized training from Program lead coach Steven Tucker.
- Monday- Obstacle Course Run for assessment & goal setting. Done by coach and camper to provide measurable results and an informed engaged student.
- Tuesday- Grip and upper body strength training
- Wednesday- Balance and agility
- Thursday- Warped Wall, Dismounts & Transfers
- Friday- Achieve Goals. Test, review and reward measured results. Plan of Action for continued athletic growth and success.
Safe Play Guidelines @ STRONG CAMPS
- Confirmation of camper presenting no fever or symptoms of being sick
- To limit exposure and maximize safety, our campers will be separated by age into groups no larger than 10. These 10 campers will only engage with themselves and their coach for the entire week.
- Proper hand washing before joining camp.
- Maintaining 6 feet of distance as often as possible. Kids are kids and we cannot guarantee your child will practice safe distancing throughout camp. We will limit their exposure to their fellow campers and single coach. Therefore, your child will be exposed to a maximum of 10 individuals during their camp.
- Zone Play. Campers will wash their hands when switching activities and all zones they enter will be fully sanitized.
- Clean athletic shoes must be worn at all times.
- All food and beverages consumed will be prepared by our Good Decision’s Cafe, which is adjacent to our zones. Good Decision’s Cafe will provide the safest dining experience through following CDC guidelines for restaurants.
Strong is changing the market.
Our busy lifestyles demand more and more of us. We ensure that you are reaching your goals through our comprehensive programs, nutritional framework and give valuable opportunites to build relationships with those around us.
As a member of Strong, you are getting more than just a gym membership. You get a staff of fitness, ninja, and nutrition experts at your disposal.